Mental Health and Cardiovascular Disease
Finding Your New Normal A critical illness doesn't just challenge the body; it can also strain the mind. Individuals with serious health conditions often grapple with many emotions, including fear, anxiety, and depression, which can compound the stress of their diagnosis and potentially aggravate pre-existing mental health disorders, such as bipolar disorder or PTSD. Moreover, our mental well-being plays a pivotal role in our physical health. Stress and anxiety can compromise the immune system, hindering the body's natural defence against infections. Depression might reduce motivation to care for yourself, leave your home, or connect with others. In this course, we underscore the importance of integrating mental health care into the treatment plans for those battling critical illnesses. By holistically addressing both the physical and emotional aspects, we aim to enhance the overall quality of life and potentially even boost physical health outcomes. This knowledge is invaluable for healthcare providers and caregivers, emphasizing the importance of understanding and supporting the mental health needs of critically ill patients.
Finding Your New Normal A critical illness doesn't just challenge the body; it can also strain the mind. Individuals with serious health conditions often grapple with many emotions, including fear, anxiety, and depression, which can compound the stress of their diagnosis and potentially aggravate pre-existing mental health disorders, such as bipolar disorder or PTSD. Moreover, our mental well-being plays a pivotal role in our physical health. Stress and anxiety can compromise the immune system, hindering the body's natural defence against infections. Depression might reduce motivation to care for yourself, leave your home, or connect with others. In this course, we underscore the importance of integrating mental health care into the treatment plans for those battling critical illnesses. By holistically addressing both the physical and emotional aspects, we aim to enhance the overall quality of life and potentially even boost physical health outcomes. This knowledge is invaluable for healthcare providers and caregivers, emphasizing the importance of understanding and supporting the mental health needs of critically ill patients.
Course Content
Dealing with Uncertainty
Defining your "New Normal"
Discussing Your Diagnosis
Finding a Mental Health Provider
Having a Positive Outlook
Living with Heart Failure
Managing Anger
Managing Depressive Thinking
Introduction
Accepting your Diagnosis
Calming the Body
Calming the Mind